Clinical Director

Supporting a friend with an eating disorder can feel overwhelming, especially since they might not always be able to express the kind of help or support they need from you, which is often the case for those struggling with disordered eating.

Eating disorders can be deeply challenging, often taking root during adolescence, a time when young people navigate physical changes, emotional ups and downs, and social pressures. For many teenagers, this is an especially vulnerable time. Young teenagers (both girls and boys) can be influenced by societal appearance ideals, hormonal shifts, and the search for their own identity.

As parents it can be deeply distressing to watch a child struggle with emotions they can’t fully articulate. For teenage boys facing eating disorders, this pain is often compounded by feelings of isolation, as these challenges are frequently misunderstood or dismissed.

As a specialist eating disorder clinician, I am often frustrated by the many misconceptions and misunderstandings associated with eating disorders.  Not just the misconceptions about who gets an eating disorder (it’s not only white, teenage girls!), but also the lack of understanding over why people might develop an eating disorder (it’s not just because they spend too much time on social media!).

For many people struggling with an eating disorder, negative past experiences of treatment can hugely impact their likelihood to seek treatment or support in the future.  Examples of this we see frequently in our clinic are trauma, or fear related to intensive forms of treatment such as inpatient care, or anxiety related to past treatment experiences where individuals have felt judged, criticised, or misunderstood. 

It can be overwhelming and understandably challenging as a parent or caregiver to witness a child or adolescent struggling with an eating disorder. Eating disorders impact every aspect of a young person’s life, including how they see themselves and even their sense of control in a world that sometimes feels unpredictable. However, with understanding, early intervention, and a supportive environment, there is hope to find a way back to health, and yes, recovery is possible.

Binge eating is more than simply overeating; it’s a deeply psychological and physiological experience. Intense emotions and physical cues often intertwine to trigger bingeing, making it difficult for individuals to break free from binge episodes. Understanding these triggers is a crucial step towards recovery. This blog explores the factors that may contribute to binge eating and some of the treatment options available.

In eating disorder recovery, a holistic approach to treatment is often recommended. At The London Centre, we believe that recovery is most effective when multiple aspects of health are addressed, including both the mind and body. This is why psychology and dietetics often work hand-in-hand in the recovery journey.

What to expect and what happens to you physically in eating disorder recovery isn’t often spoken about. Weight restoration is often a vital step in the recovery from an eating disorder, but it’s also one of the most challenging. Understanding what to expect can help reduce fear and anxiety around the process. Remember that recovery is a journey that requires patience, support, and professional guidance. Every step forward, no matter how small, is a step toward reaching a healthy and fulfilling life.

Body dysmorphia and eating disorders can often be confused as being the same, however, they are two distinct conditions. While both can be deeply distressing and have a significant impact on the quality of life, they have different underlying causes and symptoms.

Summer’s arrival brings sunshine and warmth, a season for outdoor adventures and reconnecting with family and loved ones.  However, for many, it can also be a time of heightened body image concerns. Social media feeds often overflow with unrealistic ideas of what a summer body should look like, and Summer’s lighter clothing can also amplify self-consciousness.