The Blog

The London Centre Blog

Our team of experienced eating disorder therapists and specialists provide compassionate, evidence-based care to help clients achieve long-term recovery and wellbeing.

The London Centre Blog

Everyone at The London Centre is experienced in working with people with eating disorders and body image issues. We know how important it is to find the right therapist for you, and we hope that the information below will help you with this process. Click on the names below to read our full biographies.

  • Physical and emotional effects of eating disorders represented by a green landscape reflected in still water, symbolising the connection between body and mind.

    The Emotional and Physical Health Effects of Eating Disorders on the Body and Mind

    By The London Centre • November 12, 2026
    Eating disorders can affect both physical and emotional health. Learn about the impact on the body and mind, potential complications…
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  • Choosing between a psychiatrist and therapist for eating disorder treatment, represented by delicate pink flowers growing together in warm sunlight.

    When Do You Need a Psychiatrist Rather Than a Therapist for an Eating Disorder?

    By The London Centre • November 12, 2026
    Not sure whether to see a psychiatrist or therapist for an eating disorder? Learn the key differences, when psychiatric support…
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  • MANTRA and family-based therapy for anorexia represented by birds flying together across a peaceful sky, symbolising individual recovery and family support.

    MANTRA vs Family-Based Therapy for Anorexia: Which Is More Effective?

    By The London Centre • November 11, 2026
    How does MANTRA compare with family-based therapy for anorexia? Explore the differences, effectiveness and how to choose the most appropriate…
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  • SSCM and CBT for anorexia represented by two mature trees growing alongside each other, symbolising different approaches to eating disorder treatment.

    How SSCM Compares With Cognitive Behavioural Therapy for Treating Anorexia

    By The London Centre • November 10, 2026
    How does SSCM compare with cognitive behavioural therapy for anorexia? Explore the key differences, treatment approaches and how to find…
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  • Cognitive behavioural therapy for binge eating represented by gentle ripples spreading across calm blue water, symbolising changing patterns and behaviours.

    How Cognitive Behavioural Therapy Treats Binge Eating and What to Expect From Sessions

    By The London Centre • November 10, 2026
    Discover how cognitive behavioural therapy helps with binge eating, what happens during sessions and how specialist treatment can support recovery.
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  • Choosing between online and in-person eating disorder therapy, represented by two woodland paths winding through a sunlit green forest.

    Are Online Consultations as Effective as In-Person Sessions for Eating Disorders?

    By The London Centre • November 10, 2026
    Can online eating disorder therapy be as effective as in-person treatment? Explore what research reveals, the benefits of each approach…
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  • Understanding the risks and dangers of EMDR therapy, represented by sunlight filtering through a canopy of green trees.

    Debunking Myths Around the ‘Dangers’ of EMDR Therapy for Eating Disorders

    By The London Centre • November 10, 2026
    If you are considering Eye Movement Desensitisation and Reprocessing (EMDR), you may have come across warnings about the “dangers of…
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  • Pica Eating Disorder in Adults represented by ice on rocks

    Pica Disorder: Causes, Symptoms and Treatment in Adults and Children

    By The London Centre • October 23, 2026
    Eating things that are not normally considered food can feel confusing, frightening or embarrassing. Many people with pica hide the…
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  • anorexia recovery rates represented by a jacaranda tree

    Anorexia Recovery Rates: What the Evidence Really Shows

    By The London Centre • October 21, 2026
    If you are searching for anorexia recovery rates, you may be doing so because you are frightened. You may have…
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  • body dysmorphic disorder symptoms represented by distorted reflection of trees in a lake

    Body Dysmorphia Symptoms: How to Recognise the Signs of BDD

    By The London Centre • October 16, 2026
    Many people have things they dislike about their appearance. But for someone with body dysmorphic disorder (BDD), concerns about appearance…
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