The Blog
The London Centre Blog
Our team of experienced eating disorder therapists and specialists provide compassionate, evidence-based care to help clients achieve long-term recovery and wellbeing.
The London Centre Blog
Everyone at The London Centre is experienced in working with people with eating disorders and body image issues. We know how important it is to find the right therapist for you, and we hope that the information below will help you with this process. Click on the names below to read our full biographies.
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Orthorexia vs Anorexia: When Healthy Eating Becomes a Struggle
By The London Centre • July 3, 2026When concern about eating well begins to dominate your thoughts, narrow your social life and leave you anxious rather than… -
Recognising the Warning Signs: 8 Common Orthorexia Nervosa Symptoms to Look Out For
By The London Centre • June 30, 2026Orthorexia nervosa describes an increasingly rigid preoccupation with “healthy” or “clean” eating that, over time, begins to cause significant psychological… -
Private Outpatient vs NHS Treatment for Eating Disorders: Choosing the Right Path
By The London Centre • June 26, 2026Deciding to seek help for an eating disorder – whether for yourself or someone you care about – is a… -
Dr Bryony Bamford on the Relational Lives Podcast
By The London Centre • June 23, 2026Our Clinical Director, Dr Bryony Bamford, recently joined the Relational Lives Podcast for an episode titled “Loving Someone in Denial: Eating Disorders and the… -
Body Dysmorphia in Men and Bigorexia Nervosa: Understanding When Dedication Becomes Distress
By The London Centre • May 27, 2026Most conversations about body image difficulties focus on thinness, weight loss and restriction. But for many men, the distress runs… -
Anorexia in Men: Understanding the Signs and Finding Specialist Support
By The London Centre • May 20, 2026Anorexia nervosa affects people of all genders, ages and backgrounds. Yet the persistent misconception that eating disorders are exclusively, or… -
Understanding Binge Eating and Purging: What Keeps the Cycle Going and How Treatment Can Help
By The London Centre • May 15, 2026The binge-purge cycle is one of the most misunderstood aspects of eating disorders, and one of the most distressing to… -
How To Help Someone With Body Dysmorphia: A Compassionate Guide
By The London Centre • May 13, 2026When someone you care about is struggling with body dysmorphic disorder (BDD), it can be difficult to know what to… -
Is Body Dysmorphia a Mental Illness? Understanding BDD and How to Find Support
By The London Centre • May 7, 2026Body Dysmorphic Disorder, BDD, is one of the most misunderstood conditions in mental health. People living with BDD often spend… -
ADHD and Binge Eating: Finding Compassion for the Neurodivergent Brain
By The London Centre • May 6, 2026If you have ADHD and find yourself caught in cycles of binge eating, the chances are you have already heard,…
